Hay fever is caused when the allergens enter our body. Hay fever allergens are airborne substances that enter our mouth, nose, throat, and lungs. Pollens are the most common hay fever allergen. They are the male sex cell of a plant. Wind carries these pollens to other plants of same species. Our immune system reacts to these allergens and produces an antibody, immunoglobulin E (IgE) to resist it. This IgE releases certain chemicals like histamine, to flush the pollen out of the airways.
Add some honey to boiled minced grapefruit and lemon. Have this solution three times a day. To stop irritation in your nose, apply little petroleum jelly inside your nose. Boil chamomile in water and inhale fumes from the water.
Eat a clean, healthy and balanced diet. Include vitamin C in your diet. Avoid flour, sugar, salt and dairy products for one week. Drink plenty of filtered water and herbal tea. Eat good quality protein.
Avoid going out early in the morning or late in the evening. At this time pollen count in air is comparatively more. Avoid using nasal spray continuously for three days. It may increase congestion of nose. Avoid smoking and air pollutants.
1. Take 4 cups of water put 5 cloves, 5 grains of black pepper and 10
holy basil leaves .Boil this till reduced to 1 cup.Then strain it .Put 2
pinches of salt and 1 tsf honey and drink .
2. Take the above solution 2 times .
3. If still fever persists or lasts longer take a homeopathic remedy
gelsemium 30 5 pills 3 hourly for 2days .