Ethyl alcohol or ethanol causes a lot of dehydration which causes your mouth to go dry and also is responsible for the heaadaches.
Consume a lot of water before you go to bed. This should priovde some relief to the dehydrating effects of alcohol. Drink lots of water even after you wake up.
Its a good practice to eat something while and after your are drinking. This helps reduce the rate at which alcohol enters your blood and thus can help reduce the after-effects.
Take vitamin C tablets. These help break down the alcohol content in your body.
Never drink on an empty stomach. Food helps to absorb some of the alcohol and aids the body in digesting it faster.
Try to eat starchy foods to slow down the alcohol absorption.
Limit yourself to less than 1 drink per hour.
Try to alternate your alcoholic drinks with nonalcoholic beverages such as water
Stick to non-carbonated drinks as carbonation can speed up the alcohol absorption.
Try to avoid sweet drinks (and sugary foods) while you drink. The sweet taste of the drink can make it difficult for you to judge how much alcohol you're actually consuming.
Take BC or Goody powder before drinking, in the morning, take another BC or Goody powder and drink Gatorade (to replenish depleted liquids.)
Chop a whole banana put in blender add 1 tablespoon clear honey plus half pint milk blitz in blender drink it all settles stomach. This blend puts glucose back in body works every time.
Wake up, drink a large amount of Allens Apple Juice Followed by 2 Advil Liquid Jells and eat if you feel like it, don't force eating until you feel right. Within 1 hour of starting this consumption you'll feel like drinking again.